“We do not believe in ourselves until someone reveals that deep inside us is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves, we can RISK curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.”
On Why You Should Get Uncomfortable
“In our society, we have come to believe that discomfort always means something is wrong. We are conditioned to believe that feelings of distress, pain, deprivation, yearning and longing mean something is wrong with the way we are living our lives.
Conversely, we are convinced that a rightly lived life must give us serenity, completion and fulfillment. Comfort means “right” and distress means “wrong.” The influence of such convictions is stifling to the human spirit. Individually and collectively, we must somehow recover the truth. The truth is, we were never meant to be completely satisfied.”
Wise Words: On Focus
Change your focus and you'll change your steps. #truth
Wise Words: On Courage
Wise Words: On Holistic Health
It's a giant generalization, but I love the sentiment!
Hurting today? It's amazing what a little work, workout, laugh or cry and time spent outdoors can do for your process of healing.