It's a giant generalization, but I love the sentiment!
Hurting today? It's amazing what a little work, workout, laugh or cry and time spent outdoors can do for your process of healing.
It's a giant generalization, but I love the sentiment!
Hurting today? It's amazing what a little work, workout, laugh or cry and time spent outdoors can do for your process of healing.
Do you have a healthy relationship with exercise? All in or totally avoidant, there's a balance to be aimed for and achieved.
According to the Huffington Post, 9 habits might set you apart:
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How does your workout routine measure up?