Frequently Asked Questions

WHAT IS THERAPY?

Therapy is a process of healing and/or change. It's a place to discover who you are, what you're about and why it matters. It's a space for exploring your heart and redefining your reality.

IS COUNSELING FOR YOU?

Probably. Life is a journey and there are moments when we could all use a little help navigating the terrain. So, is counseling for you? If you're in the middle of personal or relational struggle, YES. If you're confused and questioning, YES. If you're hurting or stuck, YES. If your family isn't familiar anymore, YES. If life seems unmanageable, YES.

If you're ready for your life to change, the answer is YES.

HOW MUCH DOES IT COST?

Typical 50-minute session fees are $100, but rates vary depending on the situation and assessments utilized. Therapy is an investment — in better futures, in relationships and in yourself. Don't let cost keep you from the life and relationships you desire!

Do you take insurance?

I do NOT. As private pay clients, YOU have control over your therapy and your privacy — not your insurance company. However, Tracy can provide what's called a "super bill." This is a detailed receipt with a diagnostic code that many clients are then able to submit to their insurance companies for partial or full reimbursement.